Class Timetable
Class Timetable as of September 2024
Here is our current group exercise table. Additional class times may be added based on demand. Please call us on 9570 1254 to find out more details.
If you are a current patient please speak to your physio about being added to the class.
How to join a class
If you are a new patient or haven’t seen us recently then you will need to have an assessment at our rooms before you can join the Hydrotherapy class.
All of our classes are conducted by registered physiotherapists and are claimable through private health insurance extras.
Our classes may be funded by NDIS, WorkCover, TAC & DVA. Many seniors use home care packages for physio exercise classes to help them stay active.
Please note that this timetable is subject to change.
Please check the times when making your booking.
| Day | Time | Class |
|---|---|---|
| Monday | 9.30 - 10.15am | Clinical Pilates with Mike |
| Monday | 5.15 - 5.00pm | Clinical Pilates with Lea |
| Monday | 6.15 - 7.00pm | Clinical Pilates with Ben |
| Tuesday | 11.45 - 12.15pm | GLA:D Program with Lea |
| Tuesday | 4.00 - 5.00pm | Hydrotherapy with Mike |
| Tuesday | 4.15 - 5.00pm | Clinical Pilates with Nick |
| Wednesday | 1.45 - 2.30pm | Clinical Pilates with Lea |
| Wednesday | 5.30 - 6.15pm | Clinical Pilates with Nick |
| Thursday | 8.45 - 9.15am | Clinical Pilates with Lea |
| Thursday | 9.45 - 10.30am | Clinical Pilates with Ben |
| Thursday | 11.15 - 12.15pm | GLA:D Program with Lea |
| Thursday | 12.15 - 1.00pm | Clinical Pilates with Lea |
| Friday | 9.15 - 10.00am | Clinical Pilates with Ben |
| Friday | 10.15 - 11.00am | Clinical Pilates with Ben |
| Friday | 11.45 - 12.30pm | Clinical Pilates with Lea |
| Friday | 1.45 - 2.30pm | Clinical Pilates with Lea |
