Back Pain Treatment and Relief in Melbourne
Back pain is a common issue that can be debilitating. Back pain is extremely common and can stem from various sources such as sporting injuries, work-related incidents, lifting mishaps, or poor posture. Symptoms can range from a dull ache to sharp, debilitating pain, affecting your mobility and quality of life.
Our comprehensive back pain treatment
Our approach
At EBR Physio, we specialise in providing thorough assessments and personalised treatment plans tailored to the underlying causes of your back pain.
Our approach includes:
- Manual therapy: Hands-on techniques to relieve pain and improve mobility.
- Posture correction: Helping you develop healthy posture habits.
- Strengthening exercises: Targeted exercises to build core and back strength.
- Ergonomic advice: Guidance on workplace and home adjustments to prevent future injuries.
Our physiotherapists will begin with an in-depth conversation about your condition, including a review of your medical history and symptoms. This helps us design a treatment plan that works for you.
Assessments we offer
- Physical examination: To assess movement, pinpoint pain, and determine the severity of your back pain.
- Postural assessment: To identify if poor posture is contributing to your pain.
- Gait analysis: To evaluate your walking pattern and spot any irregularities.
- Range of motion tests: To check for mobility limitations and flexibility issues.Ongoing Support
Ongoing support for long-term results
We believe in continuous support throughout your treatment journey. Regular follow-ups ensure your progress is monitored, and any necessary adjustments to your treatment plan can be made. As you improve, your exercises may evolve into more advanced physio exercises or Clinical Pilates to continue building strength.
OUR TREATMENT METHODS
Expert physio services tailored for you
At EBR Physio, your health and wellbeing are our top priorities. Our team of expert physiotherapists is dedicated to providing personalised care for a wide range of conditions, including back pain, sports injuries, arthritis, and post-surgery recovery. We're here to support you every step of the way with compassionate and effective treatments designed just for you.
Manual Therapy: Your path to ultimate relief and performance
Ready to feel like a superhero? Experience the magic of 'hands-on' care with our manual therapy at EBR Physio! We combine expert joint mobilisation to boost your movement and ease pain with soft tissue massage to melt away tension. Whether it's bouncing back from sports injuries, tackling chronic pain, or speeding up post-surgical recovery, our skilled physiotherapists have got you covered.
Let’s get you back to what you love, feeling stronger and ready to conquer the world.
Discover the magic of Manual Therapy and take the first step towards a healthier, more active you!
Get moving with rehab exercises and clinical pilates
Recovering from surgery, an acute injury, or managing a chronic condition? We've got you covered with rehab exercises and clinical Pilates. Exercise is a crucial part of recovery, and at EBR Physio, we make it fun and effective.
Our tailored exercise prescriptions are designed to strengthen your body, boost flexibility, and ensure a safe recovery. Our physiotherapists will guide you through each step, tweaking your program as needed to help you smash those health goals.
Ready to feel stronger and more flexible? Let’s get you moving!
Dive into Hydrotherapy: Your body will thank you
Warm water therapy might be just what you need. Whether you're recovering from an injury, managing chronic pain or arthritis, or starting a safe exercise routine, hydrotherapy offers incredible benefits.
Imagine stepping into a warm, soothing pool where the water supports your body, making movements easier and less painful. That's the magic of hydrotherapy. The buoyancy reduces the strain on your joints, while the water's resistance helps strengthen muscles without injury. Plus, the warmth improves circulation, relaxes muscles, and provides pain relief.
Great for: Arthritis, Back pain, Post-surgical rehab,Injury recovery
Ready to take the plunge? Click below to learn more about Hydrotherapy.
Dry Needling: Precision pain relief
Feeling like a human pincushion never sounded so good! Our dry needling services offer a safe and precise way to zap muscle pain and tension. By inserting fine, sterile needles into specific trigger points, we boost blood flow and mobility. This technique works wonders for releasing tight muscles and reducing pain, helping you move more freely and recover faster.
Ready to feel the difference?
Education and Self-Management: Be the boss of your health
Think of us as your health coaches! At EBR Physio, we believe recovery is a team sport, and you're the MVP. We place a strong emphasis on education and self-management because we know that understanding your condition is key. By giving you the knowledge and tools to manage your health effectively, we empower you to take control. Our goal? Long-term wellbeing and independence, so you can confidently manage your condition during and after your time with us.
Learn more about Education and Self-Management and how we can help you achieve lasting health and independence!
PhysiApp
At EBR Physio we pride ourselves in offering our patients the latest technologies to help you achieve your outcomes.
To create your tailored exercise programs we use an app called PhysiApp. PhysiApp lets you complete your prescribed exercise program by following crystal-clear, narrated exercise videos and built-in reminders help you to stay on track towards a better you!
PhysiApp is completely free to
download from the App store and
Google Play store or can be accessed via your browser.
