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Unlock Your Strength with PINC Cancer Rehab

November 21, 2024

Unlock Your Strength with PINC Cancer Rehab

What is PINC?


PINC isn’t just a program; it’s a purpose. Here’s what each letter stands for:

  • P: Qualified Physiotherapists deliver each session with expertise and care.
  • I: Sessions are Individualized to meet each person’s unique needs.
  • N: A Nurturing environment to reclaim life’s full potential.
  • C: A focus on comprehensive Cancer Rehabilitation.


The PINC Cancer Rehabilitation Program is about empowering individuals to feel safe, supported, and confident on their journey back to wellness. The program is specifically designed to support those affected by cancer, maximizing recovery, building physical and emotional strength, and restoring body confidence—all in a compassionate, guided setting.



How Does Cancer Impact the Body? 

The physical and emotional toll of cancer and its treatments can feel overwhelming. PINC’s specialized rehabilitation program helps you regain control, increase energy, and return to daily life with renewed strength. Guided by certified PINC Cancer Physios, each step of the program is built to support you wherever you are in your recovery journey.


What Does the PINC Program Involve?

  • Initial 1-Hour Consultation
    Led by our certified PINC Cancer Physio, Lea O’Brien, this thorough assessment considers your specific challenges and goals. Lea creates a fully personalized rehab plan to help you thrive.
  • Six 1-Hour Exercise Sessions
    Customized sessions blend Clinical Pilates and resistance training, addressing your body’s needs for:
  • Pain relief and reduced muscle tension
  • Improved strength, mobility, and balance
  • Elevated energy levels to support daily activities


Accessibility and Cost


The PINC rehab program is available to women who have experienced cancer. Here’s how it works:

  • Initial Consultation: $180, potentially subsidized through Medicare CDM or Private Health Insurance.
  • Exercise Sessions: Six 1-hour sessions are generously funded by the PINC & STEEL Foundation, equating to just $30 per session.


Group Classes:
We aim to begin as soon as we have four participants, ensuring a targeted, supportive group experience.

All funding for this program comes from the Dry July Foundation—an initiative worth supporting for future participants! Learn more about Dry July here


To find out more or express your interest, please speak to your physio, or visit our website at PINC & STEEL Australia.


October 27, 2024
Spring is here and it’s a great time to boost your outdoor activity.
By Miriam Wynne September 24, 2024
Currently HCF are offering a fully reimbursed GLA:D program to their members who meet the eligible criteria. The program will be funded as a Chronic Disease Management Program (CDMP) and no amounts will be deducted from a member’s extra’s limits. This means there is no out-of-pocket cost and you keep all your physiotherapy extra’s limits. This will support early intervention to reduce knee and hip osteoarthritis symptoms and help prevent the need for joint replacement surgery. Who is eligible? You must have private health insurance with HCF and: have held HCF hospital cover for at least 12 months; have hospital cover which includes joint replacement surgery for at least 2 months; have premiums up to date; meet the clinical eligibility criteria. What are the clinical eligibility criteria? be 18 years or over have a diagnosis of symptomatic hip or knee osteoarthritis that is likely to require joint replacement surgery in the upcoming few years (as assessed by a physiotherapist, GP or orthopaedic surgeon) not have had a total or partial hip or knee joint replacement surgery; not have participated in the GLA:D program in the previous 2 years; not have participated in the Osteoarthritis Health Weight For Life program in the previous 2 years. What does the GLA:D program involve? The program consists of an initial consult, 12 supervised 1-hour exercise sessions over 6 weeks, 2 education sessions, and a final consult after completion of the exercise program. For further details on the GLA:D program CLICK HERE. How do I start the HCF fully reimbursed GLA:D program? You will need to call HCF to see whether you are eligible under your policy. Once HCF approves your eligibility you will need to book an Assessment consult Item no. 500. (If you have already been assessed by your doctor or specialist to say that you are eligible then you may present this to HCF and may skip this step.) If you physio believes you meet clinical eligibility they will call HCF on your behalf to discuss. Once HCF approves the program you wil then be able to book your initial GLA:D assessment. What to expect during the program? Once your eligibility is confirmed with HCF, you will complete your initial assessment with one of our GLA:D trained physiotherapists and will be registered with GLA:D Australia. GLA:D Australia, will also contact you to fill out survey information to help indicate your progress in the program and aid in this ongoing research. You will complete 12 physio-supervised 60 minute exercise sessions over 6 weeks, x2 education sessions and a follow up assessment to also review your progress and then advice on what to do next. Claiming your rebate from HCF As this HCF program is in a pilot stage, this service cannot be claimed on the spot through HICAPS. This means you will be required to pay upfront for each of the sessions. You will be provided with an invoice including GLA:D specific item codes that you can then claim through the HCF app, online or post. The total amount will be reimbursed by HCF. Can I still do GLA:D if I don’t meet the criteria? Yes. Anyone is still eligible to participate or complete the GLA:D program. If you have private health insurance with physiotherapy extras cover you will be able to use this to claim for the program. It just means there is likely some out of pocket costs. You may also use your Health Management Program allowance towards the program. Are other Private Health Funds offering this? We haven’t been informed directly of other funds offering this pilot program however we do encourage you to contact your fund and ask them.
By Miriam Wynne August 9, 2024
Physiotherapy has always been devoted to understanding patients’ pain and how to alleviate, manage and prevent it.  So, what’s changed?
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